- May be used for ice and heat therapy.
- Natural pain relief.
- FOR COLD THERAPY 1. Fill the bag 2/3 full with ice, cold water or both. 2. Apply directly to desired area
- FOR HEAT THERAPY 1. Fill the bag 2/3 full with warm water no higher than 45 __113°F_ for heat therapy. 2.Apply directly to desired area.
- Reduce swelling.
- Relieve headache and pain.
- Relax tight joints or muscles.